Persimmon Fruit Benefits And Side Effects | Tendu Fruit Benefits

Persimmon Fruit – Eating tendu fruit cures many diseases of the body, tendu fruit is also used as medicine. Persimmons are important deciduous and temperate trees also known as Diospyros kaki. He is originally from China. After that it spread to Korea, Japan and the rest of the world. The local name of that fruit in India is persimmon. Let us tell you that it can be grown in subtropical and temperate regions of the world. Grown in India in Jammu and Kashmir, Himachal Pradesh, Tamil Nadu and Uttarakhand.

Persimmon fruit has an attractive color and shape similar to a ripe tomato. The fruits of persimmon are very sweet and their taste is very good. Fruits should be consumed after ripening. Because of its astringent taste, it gets ripened in the mouth. Persimmon fruits are in demand locally and internationally. Persimmons are used in puddings, cookies and breads. Fruits of non-astringent varieties such as jerg, fuyu can be consumed raw or in the fully ripe stage.

What is Persimmon Fruit

Tendu is a fruit similar to a tomato. It is found in the hills of Uttar Pradesh and Madhya Pradesh in the country of India. This fruit is yellow, red and orange in color. Its shape is round. Talk about the width, its diameter ranges from 0.5 to 4 inches. Ripe tendu fruit is juicy and sweet in taste. It appears to be a mixture of dates and aloo bukhara in the food. Talking about raw fruits, its taste is bitter and astringent. He is known as Gaab, Gabha and Kendu.

Persimmon Fruit trees

Other Names For Persimmon Fruit

  • Gujrati – Timburani
  • Nepali – Khalluc
  • Oriya – Kendu
  • Sanskrit – Tinduk, Spurger, Kalaskandha, Asitsarak, Stisarak
  • Hindi – Tendu, black tendu, gab, gabh
  • Arbi – Abnusehindi
  • Kannada – Kusharta
  • Malayalam – Panachi, Vananji
  • Tamil – Tumbi, Kattatti
  • English – Indian persimon, Malabar ebony, Green persimmon
  • Telugu – Tinduki, Vinduki, Tubiki
  • Persian – Abnusehindi
  • Bengali – Makurkendi
  • Marathi – Temburani, Timburi
  • Scientific Name – Diospyros Melanoxylon

Nutrients Found In Persimmon Fruit

  • Protein
  • Carbohydrates
  • Fiber
  • Sugar
  • Magnesium
  • Zinc
  • Copper
  • Calcium
  • Iron
  • Potassium
  • Sodium
  • Vitamin C
  • Manganese
  • Vitamin E
  • Vitamin K
  • Riboflavin
  • Vitamin B6
  • Vitamin A

Use Of Persimmon Fruit

  • Tendu fruit can be cut and eaten.
  • The juice from the tendu fruit is very tasty to drink.
  • Ice cream can be made from tendu fruit.
  • Tendu fruit can be consumed by mixing it with other fruits.
  • Tendu fruit can be eaten as a salad.

Benefits of Persimmon Fruit

what is a persimmon fruit

Beneficial for Heart Health

According to doctors and experts, elements called carotenoids and tannins are found in tendu fruit. Those elements help in controlling cardiovascular risks like high blood pressure and cholesterol by eliminating the effects of free radicals. For that reason it can be said so. That the use of tendu fruit can prove to be good and beneficial for heart health.

Beneficial Persimmon Fruit In Mouth Ulcers

Tendu fruit is very useful in mouth ulcers. Because drinking the juice of tendu fruit is very beneficial in ulcers. Or, in addition to the juice of tendu fruit, you can also make a decoction of this fruit. Whatever is beneficial. Apart from this, keeping the astringent juice coming out of raw fruit in the mouth for some time also provides relief in ulcers.

Good source of fiber

Along with other nutrients, tendu fruit is also rich in fiber. That fiber is good in controlling weight and improving digestion. And it is beneficial in keeping stomach related problems like constipation away. That’s why it can be said so. Being a good source of fiber, tendu fruit can help in getting rid of all the problems.

Beneficial In Wound Persimmon Fruit

Tendu fruit hurts but contributes to the quick healing of the wound. Applying the juice of tendu fruit on the wound dries up quickly. Due to which the pain in the wound also gets relief. And we get well soon. That is why we should understand the importance of trees in our life.

Helpful In Weight loss

Tendu fruit also has the ability to reduce weight. Tendu fruit has a high amount of fiber. He does not feel hungry for a long time. Because of that, eating it makes you feel less hungry and you eat less. Similarly, by consuming it regularly for some time, you can easily reduce weight. The thiamin, riboflavin and phosphorus present in it help in reducing weight.

Beneficial for Eyes

Eating tendu fruit improves eyesight. Vitamin A present in tendu fruit helps in reducing the risk of myopia by increasing eyesight. Not only this, Leutin element is found in it to fight eye problems. Because of that your eyesight is weak. Or the glasses are not taking off. So the fruit can be consumed with the advice of a doctor.

Bring Persimmon On Your Face

Tendu fruit is very useful for our face. Make a paste by grinding this fruit and prepare it. After that apply this paste on the face. After that when this paste dries. That wash the face after that. By doing this, there is a glow on the face of the person. And the glow remains. Because the nutrients present in it make your face glow.

Tendu Fruit Side Effect

  • Consuming a lot of tendu fruit causes gas, acidity and stomach pain in the stomach.
  • Because the amount of fiber in tendu fruit is high.
  • Excessive consumption of tendu fruit can cause fertility problems in the body.
  • Tendu fruit can harm people with diabetes.
  • This fruit is harmful if consumed in excess quantity.
  • Excessive use can cause low blood sugar problems
  • Consumption of tendu fruit can cause allergic problems.

Persimmons Trees Video


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