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Castor oil Benefits, Uses And side Effects

Castor oil Benefits – It is a vegetable oil and its plant is native to Africa and India. The scientific name of castor is Ricinus communis. Castor oil is known by many names in India. It is called Amudamu in Telugu, Irandeela Tela in Marathi, Amanku Ani in Tamil, Avanakkena in Malayalam and Ririra Tela in Bengali. Castor oil is a very old medicinal oil which is used as a treatment for many problems. Its seeds are used to make this oil.

Oil is extracted from its seeds. But this oil is famous all over the world due to its anti-inflammatory and antibacterial properties. It is used in various cosmetics, soaps, textiles, massage oils and the immune system, treating fungal infections, treating skin pigmentation, slowing the aging process, treating acne and treating eyes. Even used in medicines as it is very beneficial for your skin, hair and health.

What is Castor?

Castor oil or castor oil made from castor is most commonly used as medicine. Castor oil is used in almost every disease. Castor oil is not only used for the treatment of skin diseases but also for stomach and female related problems.

Castor oil Benefits

1 Castor oil can be used to remove acne.

2 Castor oil can also be used to reduce dandruff.

3 Castor oil is also used to soften the hair.

4 Consuming castor oil can be beneficial to cure constipation.

5 Castor oil also acts as an antifungal.

6 Castor oil can also help to soften the lips.

7 Castor oil can also be used to reduce body cramps during menstruation.

8 Castor oil can help to darken the eyebrows and eyelashes.

The Right way to use Castor oil

Castor oil can also be used in the treatment of ringworm.

Mix 2 teaspoons of castor oil with 4 teaspoons of coconut oil and apply it gently on the ringworm.

After shampooing, apply 1 teaspoon of castor oil to the hair. It softens the hair.

Keep a few drops of castor oil in hand and massage the face.

It will act as a moisturizer on your skin.

Wash the mouth with warm water and apply castor oil on the face.

Leave it like this overnight and wash your face with cold water in the morning.

This will reduce the acne on your face.

Castor oil can also reduce inflammation.

Keep a few drops of oil in your hand and massage the oil on the affected area.

Castor oil Benefits = Inflamed Skin 

One of the main fatty acids found in castor oil, ricinoleic acid, has powerful properties that work to reduce inflammation. According to studies, castor oil helps in reducing inflammation and pain. Castor oil is a boon to treat skin inflammation.

Anti Aging 

One of the amazing benefits of castor oil for skin is that it can prevent skin aging. When castor oil is applied on the skin, it penetrates deep inside the skin and increases the production of collagen and elastin. This in turn helps to soften and hydrate the skin.

Cures Acne 

People who have acne-prone skin mostly shy away from oils as oils tend to clog pores and cause problems. Using castor oil can prove beneficial in reducing acne. For this wash your face with warm water it will help to open your pores. 

Castor oil Benefits of Moisturizing Skin 

Castor oil contains ricinoleic acid and other fatty acids that help to soften the skin. Castor oil gives you smooth and supple skin. So if you are looking for a cheap and natural skin moisturizer then castor oil is the best.

Face Blemishes

Castor oil is often used for dark spots and marks. With the help of fatty acids present in castor oil, it cleanses the face. These fatty acids penetrate the scar tissue of the skin and expel it while developing healthy tissue around it.

Castor oil Benefits of Hair Growth 

Castor oil is a good remedy to increase hair growth. Massaging the scalp with it can give you thick and long hair. This oil increases the blood circulation of the follicles, thereby accelerating hair growth. The oil contains omega 9 essential fatty acids which help in making hair healthy.

Treat Ringworm 

Castor oil effectively treats a common and stubborn problem like ringworm in people of all age groups. Mix 2 teaspoons castor oil and 4 teaspoons coconut oil and apply it on the ringworm area. An active compound called undecylenic acid is found in this oil which helps in the treatment of ringworm.

Arthritis 

Castor oil is a very good remedy to treat pain due to arthritis. Castor oil can provide relief from joint and tissue pain. Take a piece of cloth and soak it in castor oil. Squeeze out the excess oil and place a cloth over the affected joint.

Castor oil Benefits of Immune System 

Naturopathy practitioners believe that castor oil helps boost the immune system when used topically. It also enhances the defense mechanism of your body. When used externally, the number of T-11 cells increases, which enhances the defense mechanism in the body.

What are side effects of Castor Oil

  • Sometimes there is a feeling like vomiting or nausea.
  • Excess consumption of castor oil causes nausea.
  • Due to diarrhea, problems like abdominal pain, cramps, cramps, vomiting, nausea etc.
  • Pollution, excessive consumption of junk food, not taking care of the cleanliness of the skin because it damages the skin.
  • Irritation and inflammation are seen in the stomach and intestines (gastrointestinal tract).
  • Excessive use of castor oil can lead to the problem of gastroenteritis.
  • Abdominal cramps, pain or cramps can be seen due to excessive use of castor oil.
  • Sometimes, excessive use of castor oil also causes dizziness.

Conclusion

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